Group Programs & Workshops
Group Program: The RESTART Program – $300
5 week instructional course (1 1/2 hour classes, once per week)
Includes: 3 week sugar detox, unlimited support outside of class time (allow for grace periods on nights, weekends, & holidays), 7.5 hours of live class time, PDFs of step-by-step workbook.
*Additional resources available for purchase
~In person or online program~
Contact me to find out when the next program is scheduled
Group Program: Meetup – $5
Are you a holistically-minded practitioner? Come join our Holistic Practitioners Monthly Meetup
*Always the 2nd Wednesday of each month, 11:30-1:00 PM PT
*Attendees must also purchase lunch at the venue
Workshop: Love Your Body – $20
1 hour workshop
Includes: Understanding the basics of how you & your body interact, journaling exercises, gentle movement activities, & mini confidence kit.
~In person or online~
Contact me to learn about the next scheduled workshop
1 hour minimum class. Learn the basics of self-defence, including practicing using your voice, wrist locks, hand strikes, & kicks. It’s time for you to know how to defend yourself!
~In person only~
Ask me for a quote, & book a workshop today